PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching

Video Library

These videos are designed not only for lower extremity amputees. They will help beginner through advanced exercise enthusiasts looking to better their results.

Personal Affects is not responsible for any injuries incurred while doing any of these exercises. Please make sure that your doctor is aware that you are participating in an exercise program. 

 
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Upright Cable Row
by personalaffects on February 1, 2016 at 2:19 PM
808 Views - 0 Comments

Cable Biceps Curl
by personalaffects on February 1, 2016 at 2:06 PM
806 Views - 0 Comments

Row Machine
by personalaffects on February 1, 2016 at 1:51 PM
711 Views - 0 Comments

1 Arm Cable Row
by personalaffects on February 1, 2016 at 1:48 PM
884 Views - 0 Comments

Front Shoulder Raises Using a Cable
by personalaffects on January 20, 2016 at 7:29 PM
857 Views - 0 Comments

Cable Biceps Curls
by personalaffects on January 20, 2016 at 7:27 PM
676 Views - 0 Comments

Lat Pulldowns
by personalaffects on January 20, 2016 at 7:26 PM
595 Views - 0 Comments

Triceps Push & Pull Down
by personalaffects on January 20, 2016 at 7:24 PM
744 Views - 0 Comments

Upper Back/Lower Back
by personalaffects on January 20, 2016 at 6:50 PM
382 Views - 0 Comments

Posterior Rows
by personalaffects on January 20, 2016 at 6:49 PM
339 Views - 0 Comments

Cable Biceps Curl
by personalaffects on January 20, 2016 at 6:48 PM
327 Views - 0 Comments

Balancing On A Resist-a-Ball
by personalaffects on January 20, 2016 at 6:47 PM
375 Views - 0 Comments


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