PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching

Video Library

These videos are designed not only for lower extremity amputees. They will help beginner through advanced exercise enthusiasts looking to better their results.

Personal Affects is not responsible for any injuries incurred while doing any of these exercises. Please make sure that your doctor is aware that you are participating in an exercise program. 

 
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Upright Cable Row
by personalaffects on February 1, 2016 at 2:19 PM
914 Views - 0 Comments

Cable Biceps Curl
by personalaffects on February 1, 2016 at 2:06 PM
893 Views - 0 Comments

Row Machine
by personalaffects on February 1, 2016 at 1:51 PM
809 Views - 0 Comments

1 Arm Cable Row
by personalaffects on February 1, 2016 at 1:48 PM
997 Views - 0 Comments

Front Shoulder Raises Using a Cable
by personalaffects on January 20, 2016 at 7:29 PM
930 Views - 0 Comments

Cable Biceps Curls
by personalaffects on January 20, 2016 at 7:27 PM
738 Views - 0 Comments

Lat Pulldowns
by personalaffects on January 20, 2016 at 7:26 PM
647 Views - 0 Comments

Triceps Push & Pull Down
by personalaffects on January 20, 2016 at 7:24 PM
805 Views - 0 Comments

Upper Back/Lower Back
by personalaffects on January 20, 2016 at 6:50 PM
438 Views - 0 Comments

Posterior Rows
by personalaffects on January 20, 2016 at 6:49 PM
391 Views - 0 Comments

Cable Biceps Curl
by personalaffects on January 20, 2016 at 6:48 PM
380 Views - 0 Comments

Balancing On A Resist-a-Ball
by personalaffects on January 20, 2016 at 6:47 PM
422 Views - 0 Comments


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