PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching

Video Library

These videos are designed not only for lower extremity amputees. They will help beginner through advanced exercise enthusiasts looking to better their results.

Personal Affects is not responsible for any injuries incurred while doing any of these exercises. Please make sure that your doctor is aware that you are participating in an exercise program. 

 
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Upright Cable Row
by personalaffects on February 1, 2016 at 2:19 PM
1346 Views - 0 Comments

Cable Biceps Curl
by personalaffects on February 1, 2016 at 2:06 PM
1287 Views - 1 Comment

Row Machine
by personalaffects on February 1, 2016 at 1:51 PM
1095 Views - 0 Comments

1 Arm Cable Row
by personalaffects on February 1, 2016 at 1:48 PM
1331 Views - 0 Comments

Front Shoulder Raises Using a Cable
by personalaffects on January 20, 2016 at 7:29 PM
1162 Views - 0 Comments

Cable Biceps Curls
by personalaffects on January 20, 2016 at 7:27 PM
946 Views - 0 Comments

Lat Pulldowns
by personalaffects on January 20, 2016 at 7:26 PM
837 Views - 0 Comments

Triceps Push & Pull Down
by personalaffects on January 20, 2016 at 7:24 PM
991 Views - 0 Comments

Upper Back/Lower Back
by personalaffects on January 20, 2016 at 6:50 PM
623 Views - 0 Comments

Posterior Rows
by personalaffects on January 20, 2016 at 6:49 PM
545 Views - 0 Comments

Cable Biceps Curl
by personalaffects on January 20, 2016 at 6:48 PM
535 Views - 0 Comments

Balancing On A Resist-a-Ball
by personalaffects on January 20, 2016 at 6:47 PM
588 Views - 0 Comments


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