PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching

Video Library

These videos are designed not only for lower extremity amputees. They will help beginner through advanced exercise enthusiasts looking to better their results.

Personal Affects is not responsible for any injuries incurred while doing any of these exercises. Please make sure that your doctor is aware that you are participating in an exercise program. 

 
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Upright Cable Row
by personalaffects on February 1, 2016 at 2:19 PM
1455 Views - 0 Comments

Cable Biceps Curl
by personalaffects on February 1, 2016 at 2:06 PM
1446 Views - 1 Comment

Row Machine
by personalaffects on February 1, 2016 at 1:51 PM
1203 Views - 0 Comments

1 Arm Cable Row
by personalaffects on February 1, 2016 at 1:48 PM
1459 Views - 0 Comments

Front Shoulder Raises Using a Cable
by personalaffects on January 20, 2016 at 7:29 PM
1245 Views - 0 Comments

Cable Biceps Curls
by personalaffects on January 20, 2016 at 7:27 PM
1023 Views - 0 Comments

Lat Pulldowns
by personalaffects on January 20, 2016 at 7:26 PM
905 Views - 0 Comments

Triceps Push & Pull Down
by personalaffects on January 20, 2016 at 7:24 PM
1063 Views - 0 Comments

Upper Back/Lower Back
by personalaffects on January 20, 2016 at 6:50 PM
700 Views - 0 Comments

Posterior Rows
by personalaffects on January 20, 2016 at 6:49 PM
611 Views - 0 Comments

Cable Biceps Curl
by personalaffects on January 20, 2016 at 6:48 PM
593 Views - 0 Comments

Balancing On A Resist-a-Ball
by personalaffects on January 20, 2016 at 6:47 PM
651 Views - 0 Comments


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