PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching

Video Library

These videos are designed not only for lower extremity amputees.They will help beginner through advancedexercise enthusiastslookingto better their results.

Personal Affects is not responsible for any injuries incurred while doing any of these exercises. Please make sure that your doctor is aware that you are participating in an exercise program.

 
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Triceps
by personalaffects on June 16, 2018 at 10:57 AM
15 Views - 0 Comments

Balance with Ball Throw
by personalaffects on June 16, 2018 at 10:56 AM
15 Views - 0 Comments

Stabilization & Obliques For Advanced Le...
by personalaffects on June 16, 2018 at 10:54 AM
16 Views - 0 Comments

Stepups with Upper Body - Intermediate -...
by personalaffects on June 16, 2018 at 10:44 AM
19 Views - 0 Comments

Abs
by personalaffects on June 16, 2018 at 10:43 AM
11 Views - 0 Comments

Full Body Exercise
by personalaffects on June 16, 2018 at 10:41 AM
11 Views - 0 Comments

Ballistic Pushups - Intermediate Level
by personalaffects on June 16, 2018 at 10:39 AM
9 Views - 0 Comments

Side Planks
by personalaffects on June 16, 2018 at 10:38 AM
10 Views - 0 Comments

Upright Cable Row
by personalaffects on February 1, 2016 at 2:19 PM
1602 Views - 0 Comments

Cable Biceps Curl
by personalaffects on February 1, 2016 at 2:06 PM
1611 Views - 1 Comment

Row Machine
by personalaffects on February 1, 2016 at 1:51 PM
1343 Views - 0 Comments

1 Arm Cable Row
by personalaffects on February 1, 2016 at 1:48 PM
1602 Views - 0 Comments


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