PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching

Video Library

These videos are designed not only for lower extremity amputees. They will help beginner through advanced exercise enthusiasts looking to better their results.

Personal Affects is not responsible for any injuries incurred while doing any of these exercises. Please make sure that your doctor is aware that you are participating in an exercise program. 

 
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1 Arm Dumbbell Row
by personalaffects on January 20, 2016 at 6:44 PM
457 Views - 0 Comments

Military Shoulder Press
by personalaffects on January 20, 2016 at 6:42 PM
385 Views - 0 Comments

Shoulder Raises
by personalaffects on January 20, 2016 at 6:21 PM
385 Views - 0 Comments

Lat Pulldowns
by personalaffects on January 20, 2016 at 6:20 PM
363 Views - 0 Comments

Getting Off the Floor Part 2
by personalaffects on January 20, 2016 at 6:19 PM
441 Views - 0 Comments

Triceps Dips
by personalaffects on January 20, 2016 at 6:17 PM
356 Views - 0 Comments

Seated Low Row
by personalaffects on January 20, 2016 at 6:16 PM
351 Views - 0 Comments

Pec Flys Using a Cable
by personalaffects on January 20, 2016 at 6:15 PM
337 Views - 0 Comments

Cable Pec Flys
by personalaffects on January 20, 2016 at 6:14 PM
317 Views - 0 Comments

Hip Abduction
by personalaffects on January 20, 2016 at 6:13 PM
289 Views - 0 Comments

Adductors
by personalaffects on January 20, 2016 at 6:12 PM
282 Views - 0 Comments

A Variety Of Planks
by personalaffects on January 20, 2016 at 6:11 PM
318 Views - 0 Comments


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