PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching

Video Library

These videos are designed not only for lower extremity amputees. They will help beginner through advanced exercise enthusiasts looking to better their results.

Personal Affects is not responsible for any injuries incurred while doing any of these exercises. Please make sure that your doctor is aware that you are participating in an exercise program. 

 
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1 Arm Dumbbell Row
by personalaffects on January 20, 2016 at 6:44 PM
570 Views - 0 Comments

Military Shoulder Press
by personalaffects on January 20, 2016 at 6:42 PM
477 Views - 0 Comments

Shoulder Raises
by personalaffects on January 20, 2016 at 6:21 PM
475 Views - 0 Comments

Lat Pulldowns
by personalaffects on January 20, 2016 at 6:20 PM
447 Views - 0 Comments

Getting Off the Floor Part 2
by personalaffects on January 20, 2016 at 6:19 PM
527 Views - 0 Comments

Triceps Dips
by personalaffects on January 20, 2016 at 6:17 PM
432 Views - 0 Comments

Seated Low Row
by personalaffects on January 20, 2016 at 6:16 PM
424 Views - 0 Comments

Pec Flys Using a Cable
by personalaffects on January 20, 2016 at 6:15 PM
399 Views - 0 Comments

Cable Pec Flys
by personalaffects on January 20, 2016 at 6:14 PM
377 Views - 0 Comments

Hip Abduction
by personalaffects on January 20, 2016 at 6:13 PM
356 Views - 0 Comments

Adductors
by personalaffects on January 20, 2016 at 6:12 PM
353 Views - 0 Comments

A Variety Of Planks
by personalaffects on January 20, 2016 at 6:11 PM
383 Views - 0 Comments


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