PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching

Video Library

These videos are designed not only for lower extremity amputees. They will help beginner through advanced exercise enthusiasts looking to better their results.

Personal Affects is not responsible for any injuries incurred while doing any of these exercises. Please make sure that your doctor is aware that you are participating in an exercise program. 

 
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1 Arm Dumbbell Row
by personalaffects on January 20, 2016 at 6:44 PM
409 Views - 0 Comments

Military Shoulder Press
by personalaffects on January 20, 2016 at 6:42 PM
345 Views - 0 Comments

Shoulder Raises
by personalaffects on January 20, 2016 at 6:21 PM
348 Views - 0 Comments

Lat Pulldowns
by personalaffects on January 20, 2016 at 6:20 PM
329 Views - 0 Comments

Getting Off the Floor Part 2
by personalaffects on January 20, 2016 at 6:19 PM
402 Views - 0 Comments

Triceps Dips
by personalaffects on January 20, 2016 at 6:17 PM
324 Views - 0 Comments

Seated Low Row
by personalaffects on January 20, 2016 at 6:16 PM
321 Views - 0 Comments

Pec Flys Using a Cable
by personalaffects on January 20, 2016 at 6:15 PM
313 Views - 0 Comments

Cable Pec Flys
by personalaffects on January 20, 2016 at 6:14 PM
287 Views - 0 Comments

Hip Abduction
by personalaffects on January 20, 2016 at 6:13 PM
263 Views - 0 Comments

Adductors
by personalaffects on January 20, 2016 at 6:12 PM
256 Views - 0 Comments

A Variety Of Planks
by personalaffects on January 20, 2016 at 6:11 PM
291 Views - 0 Comments


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