PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching

Video Library

These videos are designed not only for lower extremity amputees. They will help beginner through advanced exercise enthusiasts looking to better their results.

Personal Affects is not responsible for any injuries incurred while doing any of these exercises. Please make sure that your doctor is aware that you are participating in an exercise program. 

 
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Back Extensions
by personalaffects on January 20, 2016 at 6:10 PM
323 Views - 0 Comments

Smith Press - Chest Press
by personalaffects on January 20, 2016 at 6:09 PM
354 Views - 0 Comments

Pec Fly
by personalaffects on January 20, 2016 at 6:08 PM
347 Views - 0 Comments

Leg Stretches
by personalaffects on January 20, 2016 at 6:07 PM
323 Views - 0 Comments

Static Lunge
by personalaffects on January 20, 2016 at 6:06 PM
330 Views - 0 Comments

Leg Press
by personalaffects on January 20, 2016 at 6:05 PM
314 Views - 0 Comments

Squats Using a Cable
by personalaffects on January 20, 2016 at 6:04 PM
351 Views - 0 Comments

Squats Using a Bosu Ball & a Cable
by personalaffects on January 20, 2016 at 6:03 PM
310 Views - 0 Comments

1 Legged Cable Squats - Advanced
by personalaffects on January 20, 2016 at 6:02 PM
330 Views - 0 Comments

Seated Chest Press
by personalaffects on January 20, 2016 at 6:01 PM
333 Views - 0 Comments

Glutes & Hamstrings
by personalaffects on January 20, 2016 at 6:00 PM
308 Views - 0 Comments

1 Legged Cable Squats
by personalaffects on January 20, 2016 at 5:59 PM
310 Views - 0 Comments


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