PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching

Video Library

These videos are designed not only for lower extremity amputees.They will help beginner through advancedexercise enthusiastslookingto better their results.

Personal Affects is not responsible for any injuries incurred while doing any of these exercises. Please make sure that your doctor is aware that you are participating in an exercise program.

 
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Static Lunge
by personalaffects on January 20, 2016 at 6:06 PM
376 Views - 0 Comments

Leg Press
by personalaffects on January 20, 2016 at 6:05 PM
360 Views - 0 Comments

Squats Using a Cable
by personalaffects on January 20, 2016 at 6:04 PM
398 Views - 0 Comments

Squats Using a Bosu Ball & a Cable
by personalaffects on January 20, 2016 at 6:03 PM
358 Views - 0 Comments

1 Legged Cable Squats - Advanced
by personalaffects on January 20, 2016 at 6:02 PM
381 Views - 0 Comments

Seated Chest Press
by personalaffects on January 20, 2016 at 6:01 PM
383 Views - 0 Comments

Glutes & Hamstrings
by personalaffects on January 20, 2016 at 6:00 PM
355 Views - 0 Comments

1 Legged Cable Squats
by personalaffects on January 20, 2016 at 5:59 PM
352 Views - 0 Comments

Low Back Exercise
by personalaffects on January 20, 2016 at 5:58 PM
378 Views - 0 Comments

Leg Extensions
by personalaffects on January 20, 2016 at 5:57 PM
370 Views - 0 Comments

Standing Hamstring Curl
by personalaffects on January 20, 2016 at 5:56 PM
391 Views - 0 Comments

Dead Lift
by personalaffects on January 20, 2016 at 5:55 PM
362 Views - 0 Comments


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