PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching

Video Library

These videos are designed not only for lower extremity amputees. They will help beginner through advanced exercise enthusiasts looking to better their results.

Personal Affects is not responsible for any injuries incurred while doing any of these exercises. Please make sure that your doctor is aware that you are participating in an exercise program. 

 
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Low Back Exercise
by personalaffects on January 20, 2016 at 5:58 PM
229 Views - 0 Comments

Leg Extensions
by personalaffects on January 20, 2016 at 5:57 PM
209 Views - 0 Comments

Standing Hamstring Curl
by personalaffects on January 20, 2016 at 5:56 PM
216 Views - 0 Comments

Dead Lift
by personalaffects on January 20, 2016 at 5:55 PM
195 Views - 0 Comments

Dumbbell Pec Flys
by personalaffects on January 20, 2016 at 5:55 PM
207 Views - 0 Comments

Dumbbell Chest Press
by personalaffects on January 20, 2016 at 5:54 PM
219 Views - 0 Comments

Sports Specific
by personalaffects on January 20, 2016 at 5:53 PM
208 Views - 0 Comments

Upright Rows
by personalaffects on January 20, 2016 at 5:52 PM
222 Views - 0 Comments

Lat Pulldowns Using a Cable
by personalaffects on January 20, 2016 at 5:51 PM
217 Views - 0 Comments

Reverse Flys
by personalaffects on January 20, 2016 at 5:50 PM
210 Views - 0 Comments

Biceps Curl Using A Rope
by personalaffects on January 20, 2016 at 5:49 PM
227 Views - 0 Comments

Cable Biceps Curl
by personalaffects on January 20, 2016 at 5:48 PM
221 Views - 0 Comments


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