PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching

Video Library

These videos are designed not only for lower extremity amputees. They will help beginner through advanced exercise enthusiasts looking to better their results.

Personal Affects is not responsible for any injuries incurred while doing any of these exercises. Please make sure that your doctor is aware that you are participating in an exercise program. 

 
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Low Back Exercise
by personalaffects on January 20, 2016 at 5:58 PM
335 Views - 0 Comments

Leg Extensions
by personalaffects on January 20, 2016 at 5:57 PM
319 Views - 0 Comments

Standing Hamstring Curl
by personalaffects on January 20, 2016 at 5:56 PM
345 Views - 0 Comments

Dead Lift
by personalaffects on January 20, 2016 at 5:55 PM
317 Views - 0 Comments

Dumbbell Pec Flys
by personalaffects on January 20, 2016 at 5:55 PM
318 Views - 0 Comments

Dumbbell Chest Press
by personalaffects on January 20, 2016 at 5:54 PM
340 Views - 0 Comments

Sports Specific
by personalaffects on January 20, 2016 at 5:53 PM
316 Views - 0 Comments

Upright Rows
by personalaffects on January 20, 2016 at 5:52 PM
337 Views - 0 Comments

Lat Pulldowns Using a Cable
by personalaffects on January 20, 2016 at 5:51 PM
310 Views - 0 Comments

Reverse Flys
by personalaffects on January 20, 2016 at 5:50 PM
321 Views - 0 Comments

Biceps Curl Using A Rope
by personalaffects on January 20, 2016 at 5:49 PM
333 Views - 0 Comments

Cable Biceps Curl
by personalaffects on January 20, 2016 at 5:48 PM
338 Views - 0 Comments


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