PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching

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These videos are designed not only for lower extremity amputees.They will help beginner through advancedexercise enthusiastslookingto better their results.

Personal Affects is not responsible for any injuries incurred while doing any of these exercises. Please make sure that your doctor is aware that you are participating in an exercise program.

 
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Hip Bridging
by personalaffects on August 12, 2015 at 8:53 PM
924 Views - 0 Comments

Balance Exercises For Beginner through A...
by personalaffects on August 12, 2015 at 8:52 PM
1218 Views - 0 Comments

Upper Body + Stability Exercise
by personalaffects on August 12, 2015 at 8:51 PM
1036 Views - 0 Comments

How To Do Squats
by personalaffects on May 26, 2015 at 10:46 AM
1384 Views - 0 Comments

Balance Exercise With Movement Added
by personalaffects on May 26, 2015 at 10:45 AM
1213 Views - 0 Comments

Torso Rotations
by personalaffects on May 26, 2015 at 10:44 AM
992 Views - 0 Comments

Abdominal Work-Out
by personalaffects on May 26, 2015 at 10:43 AM
1167 Views - 0 Comments

Working Your Hips
by personalaffects on May 26, 2015 at 10:42 AM
1037 Views - 0 Comments

Squats with Upper Body Movement
by personalaffects on May 26, 2015 at 10:41 AM
1153 Views - 0 Comments

Hip Contratures
by personalaffects on May 19, 2015 at 11:56 AM
872 Views - 0 Comments

Getting Up Off the Floor
by personalaffects on May 18, 2015 at 10:30 PM
1129 Views - 0 Comments

Working with Exercise Bands
by personalaffects on May 18, 2015 at 10:10 PM
866 Views - 0 Comments


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