PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching

Video Library

These videos are designed not only for lower extremity amputees.They will help beginner through advancedexercise enthusiastslookingto better their results.

Personal Affects is not responsible for any injuries incurred while doing any of these exercises. Please make sure that your doctor is aware that you are participating in an exercise program.

 
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Obliques
by personalaffects on May 18, 2015 at 9:51 PM
604 Views - 0 Comments

Side Steps
by personalaffects on May 18, 2015 at 8:42 PM
618 Views - 0 Comments

Steps
by personalaffects on May 18, 2015 at 8:14 PM
549 Views - 0 Comments

Quadriceps
by personalaffects on May 18, 2015 at 7:55 PM
588 Views - 0 Comments

Full Body Work-Out
by personalaffects on April 22, 2015 at 8:38 PM
684 Views - 0 Comments

Multiple Exercises
by personalaffects on April 22, 2015 at 8:35 PM
947 Views - 0 Comments

Balance Exercise
by personalaffects on April 22, 2015 at 8:34 PM
678 Views - 0 Comments

Intermediate Balance Exercise
by personalaffects on April 22, 2015 at 8:32 PM
1010 Views - 0 Comments

Intermediate Upper Body + Core
by personalaffects on April 22, 2015 at 8:30 PM
916 Views - 0 Comments

Strengthening Your Quadricpes (Thigh Mus...
by personalaffects on April 22, 2015 at 8:23 PM
472 Views - 0 Comments

Balance + Leg Exercise
by personalaffects on April 22, 2015 at 8:19 PM
867 Views - 0 Comments

Strengtheining Your Quadriceps
by personalaffects on April 22, 2015 at 8:18 PM
526 Views - 0 Comments


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