PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching

Video Library

These videos are designed not only for lower extremity amputees. They will help beginner through advanced exercise enthusiasts looking to better their results.

Personal Affects is not responsible for any injuries incurred while doing any of these exercises. Please make sure that your doctor is aware that you are participating in an exercise program. 

 
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Full Body Work-Out
by personalaffects on July 16, 2014 at 12:02 PM
604 Views - 0 Comments

Advanced Abdominal Exercise
by personalaffects on June 13, 2014 at 11:11 AM
851 Views - 0 Comments

Intermediate Level Abdominal Exercise
by personalaffects on June 13, 2014 at 11:08 AM
955 Views - 0 Comments

Advanced Pike
by personalaffects on June 13, 2014 at 11:07 AM
732 Views - 0 Comments

Abdominal Pike
by personalaffects on June 13, 2014 at 11:06 AM
650 Views - 0 Comments

Core & Glutes
by personalaffects on June 13, 2014 at 11:05 AM
619 Views - 0 Comments

Back & Biceps Work-out
by personalaffects on February 3, 2014 at 8:04 PM
1287 Views - 0 Comments

Squats/Shoulder & Kettle Bells
by personalaffects on October 3, 2013 at 10:06 PM
936 Views - 0 Comments

Step-Ups
by personalaffects on October 3, 2013 at 9:50 PM
842 Views - 0 Comments

Stability Ball
by personalaffects on October 3, 2013 at 9:48 PM
849 Views - 0 Comments

Squats Using a Resist-a-Ball
by personalaffects on October 3, 2013 at 9:45 PM
1130 Views - 0 Comments

Push-Up Challenges
by personalaffects on October 3, 2013 at 9:44 PM
811 Views - 0 Comments


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