PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching

Video Library

These videos are designed not only for lower extremity amputees.They will help beginner through advancedexercise enthusiastslookingto better their results.

Personal Affects is not responsible for any injuries incurred while doing any of these exercises. Please make sure that your doctor is aware that you are participating in an exercise program.

 
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Abdominal Pike
by personalaffects on June 13, 2014 at 11:06 AM
751 Views - 0 Comments

Core & Glutes
by personalaffects on June 13, 2014 at 11:05 AM
719 Views - 0 Comments

Back & Biceps Work-out
by personalaffects on February 3, 2014 at 8:04 PM
1600 Views - 0 Comments

Squats/Shoulder & Kettle Bells
by personalaffects on October 3, 2013 at 10:06 PM
1032 Views - 0 Comments

Step-Ups
by personalaffects on October 3, 2013 at 9:50 PM
931 Views - 0 Comments

Stability Ball
by personalaffects on October 3, 2013 at 9:48 PM
944 Views - 0 Comments

Squats Using a Resist-a-Ball
by personalaffects on October 3, 2013 at 9:45 PM
1246 Views - 0 Comments

Push-Up Challenges
by personalaffects on October 3, 2013 at 9:44 PM
905 Views - 0 Comments

Planks/Bridges
by personalaffects on October 3, 2013 at 9:40 PM
664 Views - 0 Comments

Intermediate Core Exercise Using a Bosu ...
by personalaffects on October 3, 2013 at 9:39 PM
1313 Views - 0 Comments

Intermediate Leg Strengthening
by personalaffects on October 3, 2013 at 9:37 PM
621 Views - 0 Comments

Exercises For Lower Extermity Amputees
by personalaffects on October 3, 2013 at 9:34 PM
900 Views - 0 Comments


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