PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching

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Triceps Dips
by personalaffects on January 20, 2016 at 6:17 PM
356 Views - 0 Comments

Seated Low Row
by personalaffects on January 20, 2016 at 6:16 PM
351 Views - 0 Comments

Pec Flys Using a Cable
by personalaffects on January 20, 2016 at 6:15 PM
337 Views - 0 Comments

Cable Pec Flys
by personalaffects on January 20, 2016 at 6:14 PM
317 Views - 0 Comments

Hip Abduction
by personalaffects on January 20, 2016 at 6:13 PM
289 Views - 0 Comments

Adductors
by personalaffects on January 20, 2016 at 6:12 PM
282 Views - 0 Comments

A Variety Of Planks
by personalaffects on January 20, 2016 at 6:11 PM
318 Views - 0 Comments

Back Extensions
by personalaffects on January 20, 2016 at 6:10 PM
253 Views - 0 Comments

Smith Press - Chest Press
by personalaffects on January 20, 2016 at 6:09 PM
287 Views - 0 Comments

Pec Fly
by personalaffects on January 20, 2016 at 6:08 PM
275 Views - 0 Comments

Leg Stretches
by personalaffects on January 20, 2016 at 6:07 PM
257 Views - 0 Comments

Static Lunge
by personalaffects on January 20, 2016 at 6:06 PM
259 Views - 0 Comments


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