PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching

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Leg Press
by personalaffects on January 20, 2016 at 6:05 PM
246 Views - 0 Comments

Squats Using a Cable
by personalaffects on January 20, 2016 at 6:04 PM
275 Views - 0 Comments

Squats Using a Bosu Ball & a Cable
by personalaffects on January 20, 2016 at 6:03 PM
246 Views - 0 Comments

1 Legged Cable Squats - Advanced
by personalaffects on January 20, 2016 at 6:02 PM
272 Views - 0 Comments

Seated Chest Press
by personalaffects on January 20, 2016 at 6:01 PM
270 Views - 0 Comments

Glutes & Hamstrings
by personalaffects on January 20, 2016 at 6:00 PM
251 Views - 0 Comments

1 Legged Cable Squats
by personalaffects on January 20, 2016 at 5:59 PM
249 Views - 0 Comments

Low Back Exercise
by personalaffects on January 20, 2016 at 5:58 PM
282 Views - 0 Comments

Leg Extensions
by personalaffects on January 20, 2016 at 5:57 PM
260 Views - 0 Comments

Standing Hamstring Curl
by personalaffects on January 20, 2016 at 5:56 PM
273 Views - 0 Comments

Dead Lift
by personalaffects on January 20, 2016 at 5:55 PM
252 Views - 0 Comments

Dumbbell Pec Flys
by personalaffects on January 20, 2016 at 5:55 PM
255 Views - 0 Comments


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