PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching

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Adductors
by personalaffects on January 20, 2016 at 6:12 PM
400 Views - 0 Comments

A Variety Of Planks
by personalaffects on January 20, 2016 at 6:11 PM
435 Views - 0 Comments

Back Extensions
by personalaffects on January 20, 2016 at 6:10 PM
385 Views - 0 Comments

Smith Press - Chest Press
by personalaffects on January 20, 2016 at 6:09 PM
401 Views - 0 Comments

Pec Fly
by personalaffects on January 20, 2016 at 6:08 PM
400 Views - 0 Comments

Leg Stretches
by personalaffects on January 20, 2016 at 6:07 PM
370 Views - 0 Comments

Static Lunge
by personalaffects on January 20, 2016 at 6:06 PM
376 Views - 0 Comments

Leg Press
by personalaffects on January 20, 2016 at 6:05 PM
360 Views - 0 Comments

Squats Using a Cable
by personalaffects on January 20, 2016 at 6:04 PM
398 Views - 0 Comments

Squats Using a Bosu Ball & a Cable
by personalaffects on January 20, 2016 at 6:03 PM
358 Views - 0 Comments

1 Legged Cable Squats - Advanced
by personalaffects on January 20, 2016 at 6:02 PM
381 Views - 0 Comments

Seated Chest Press
by personalaffects on January 20, 2016 at 6:01 PM
383 Views - 0 Comments


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