PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching

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Advanced Pike
by personalaffects on June 13, 2014 at 11:07 AM
732 Views - 0 Comments

Abdominal Pike
by personalaffects on June 13, 2014 at 11:06 AM
650 Views - 0 Comments

Core & Glutes
by personalaffects on June 13, 2014 at 11:05 AM
619 Views - 0 Comments

Back & Biceps Work-out
by personalaffects on February 3, 2014 at 8:04 PM
1287 Views - 0 Comments

Squats/Shoulder & Kettle Bells
by personalaffects on October 3, 2013 at 10:06 PM
936 Views - 0 Comments

Push-Up Challenges
by personalaffects on October 3, 2013 at 9:44 PM
811 Views - 0 Comments

Planks/Bridges
by personalaffects on October 3, 2013 at 9:40 PM
571 Views - 0 Comments

Intermediate Core Exercise Using a Bosu ...
by personalaffects on October 3, 2013 at 9:39 PM
1208 Views - 0 Comments

Jump Squats
by personalaffects on October 3, 2013 at 9:33 PM
533 Views - 0 Comments

How to Strengthen you Leg Muscles
by personalaffects on October 3, 2013 at 9:32 PM
1210 Views - 0 Comments

Glutes & Core
by personalaffects on October 3, 2013 at 9:30 PM
473 Views - 0 Comments

Core Strength
by personalaffects on October 3, 2013 at 9:27 PM
479 Views - 0 Comments


61 - 72 of 76 Videos