PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching

Video Library

 
Sort: Recent | Popular Grid List
Push-Up Challenges
by personalaffects on October 3, 2013 at 9:44 PM
905 Views - 0 Comments

Planks/Bridges
by personalaffects on October 3, 2013 at 9:40 PM
664 Views - 0 Comments

Intermediate Core Exercise Using a Bosu ...
by personalaffects on October 3, 2013 at 9:39 PM
1313 Views - 0 Comments

Jump Squats
by personalaffects on October 3, 2013 at 9:33 PM
625 Views - 0 Comments

How to Strengthen you Leg Muscles
by personalaffects on October 3, 2013 at 9:32 PM
1311 Views - 0 Comments

Glutes & Core
by personalaffects on October 3, 2013 at 9:30 PM
565 Views - 0 Comments

Core Strength
by personalaffects on October 3, 2013 at 9:27 PM
747 Views - 0 Comments

Balance 101
by personalaffects on October 3, 2013 at 9:25 PM
529 Views - 0 Comments

Advanced Core Stabilization
by personalaffects on October 3, 2013 at 9:23 PM
497 Views - 0 Comments

Advanced Squats
by personalaffects on October 3, 2013 at 9:21 PM
517 Views - 0 Comments

Ab Exercise - 201
by personalaffects on October 3, 2013 at 9:20 PM
536 Views - 0 Comments

 

73 - 83 of 83 Videos