PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching

Exercises For Amputees

 
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Cable Biceps Curl
by personalaffects on February 1, 2016 at 2:06 PM
1120 Views - 1 Comment

1 Arm Cable Row
by personalaffects on February 1, 2016 at 1:48 PM
1190 Views - 0 Comments

Upper Back/Lower Back
by personalaffects on January 20, 2016 at 6:50 PM
544 Views - 0 Comments

Balancing On A Resist-a-Ball
by personalaffects on January 20, 2016 at 6:47 PM
519 Views - 0 Comments

Getting Off the Floor Part 2
by personalaffects on January 20, 2016 at 6:19 PM
422 Views - 0 Comments

Working Your Adductor Muscles (Inner Thi...
by personalaffects on August 12, 2015 at 8:57 PM
1095 Views - 0 Comments

Guteal Muscles
by personalaffects on August 12, 2015 at 8:56 PM
732 Views - 0 Comments

Upper Body Weight Exercise
by personalaffects on August 12, 2015 at 8:55 PM
838 Views - 0 Comments

Glutes, Abductor and Adductor Work-out
by personalaffects on August 12, 2015 at 8:54 PM
1004 Views - 0 Comments

Hip Bridging
by personalaffects on August 12, 2015 at 8:53 PM
745 Views - 0 Comments

Balance Exercises For Beginner through A...
by personalaffects on August 12, 2015 at 8:52 PM
1047 Views - 0 Comments

Upper Body + Stability Exercise
by personalaffects on August 12, 2015 at 8:51 PM
885 Views - 0 Comments


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