PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching

Lat Pulldowns

I am demonstrating how to correctly execute a lat pulldown. Form is critical if you want results. Always work to failure...try 6-10 reps, with 2-3 sets for best results. www.personal-affects.com

Posted by personalaffects on January 20, 2016 at 7:26 PM 670 Views

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