PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching

Cable Biceps Curls

I am using a Bosu ball to add more challenge + using more muscles to stabilize myself. Alway control your weights, remember to breath, keep abs tight and don't use momentum. www.personal-affects.com

Posted by personalaffects on January 20, 2016 at 7:27 PM 768 Views

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