Lifestyle Fitness Coaching

Personal Training 4U Store

One-on-One Personal Training Sessions


My name is Cindy; I am a personal trainer in Olympia, WA. I have been a personal trainer since 1997. I am ACE certified and have many other accreditations. I became an amputee June 27, 2011, that has not stopped me. It truly made me aware of the value in what I do for a living. I attribute my effortless recovery to my core and stability training methods.

I have many expertises in the field of training, from Lifestyle Fitness Coaching, Special Populations, Older Adults and Balance, Arthritis and Exercise, and Longevity Wellness Specialist to name a few.

I enjoy working with all age groups and I work with each client as an individual to help them meet their personal goals.

I offer a variety of weight bearing and stability exercises; one will surely meet your challenges!

Please include all goals and medical conditions that you have, I would like to make sure we have all basis covered so you get the optimal results.

Senior discounts may apply.

Packages available at discount prices - please inquire

Single session rate shown

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