PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching


Personal Affects is all about YOU! To help educate & teach you how to be stronger from the outside in. 

My focus with my clients is having fun while training your mind & body. Safety is also an important part of my training techniques. 

I offer a wide array of programs to select from to meet everyone's needs!


** About Me ** 

I've been told that my athletic abilities and determination are an inspiration to others without any physical challenges, let alone to other amputees. As a 50+ year old woman, I had the strength to overcome the loss of my limb due to a degenerative tendon that caused a massive infection. I would love to become a major player in the amputee world as a motivator and/or teacher.

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My name is Cindy, I'm a certified personal trainer & fitness coach. I've been a personal trainer since 1997, I am ACE, NASM and Can-Fit-Pro certified. I also have many other accreditations. 

I became an amputee June 27, 2011, but that has not stopped me. I believe it has actually made me even more aware of the value in what I do for a living. I attribute my effortless recovery to my core/stability training over the past years.


I have many fields of training expertise: See Below 


I enjoy working with all age groups. I work with each client individually to help them meet their personal goals.


I have spent the last 16 years working with mostly special needs... 


Back (post surgery)

  • Preparation for hip and knee surgeries (strengthening      exercises)
  • Rehabilitating clients after they were injured (torn rotator cuff & knees, etc...)
  • Seniors who have lost their sense of confidence, balance & mobility
  • Amputees who need to learn how to walk, and balance themselves.



** My Certifications **

  •     ACE Certified
  •       Can-Fit-Pro
  •      NASM


** My Accreditations & Specialties **

   
  •     LIFESTYLE FITNESS COACH     
  •      EXERCISE FOR SPECIAL POPULATIONS
  •      LONGEVITY WELLNESS SPECIALIST
  •      EXERCISE AND ARTHRITIS, 4th Ed
  •      BALANCE TRAINING (3rd Ed.)
  •      CPR & AED
  •      PROGRAM DESIGN
  •      RESEARCH & NUTRITION
  •      SENIOR FITNESS
  •      SrFit MATURE FITNESSTRAINING SPECIALTY  CERTIFICATION

** My YouTube Channel with Inspirational Videos **
** American Council on Exercise **
** Idea Health & Fitness **
** Facebook **
** If Your Budget is stretched to its limits, I have other alternative choices with my new "Featured Products **

** Payments Accepted **

  

PayPal




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