PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching

Video Library

These videos are designed not only for lower extremity amputees.They will help beginner through advancedexercise enthusiastslookingto better their results.

Personal Affects is not responsible for any injuries incurred while doing any of these exercises. Please make sure that your doctor is aware that you are participating in an exercise program.

 
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Triceps
by Personal Affects on June 16, 2018 at 10:57 AM
1071 Views - 0 Comments

Balance with Ball Throw
by Personal Affects on June 16, 2018 at 10:56 AM
1241 Views - 0 Comments

Stabilization & Obliques For Advanced Le...
by Personal Affects on June 16, 2018 at 10:54 AM
1062 Views - 0 Comments

Stepups with Upper Body - Intermediate -...
by Personal Affects on June 16, 2018 at 10:44 AM
1063 Views - 0 Comments

Abs
by Personal Affects on June 16, 2018 at 10:43 AM
360 Views - 0 Comments

Full Body Exercise
by Personal Affects on June 16, 2018 at 10:41 AM
301 Views - 0 Comments

Ballistic Pushups - Intermediate Level
by Personal Affects on June 16, 2018 at 10:39 AM
323 Views - 0 Comments

Side Planks
by Personal Affects on June 16, 2018 at 10:38 AM
309 Views - 0 Comments

Upright Cable Row
by Personal Affects on February 1, 2016 at 2:19 PM
2069 Views - 0 Comments

Cable Biceps Curl
by Personal Affects on February 1, 2016 at 2:06 PM
2146 Views - 1 Comment

Row Machine
by Personal Affects on February 1, 2016 at 1:51 PM
1726 Views - 0 Comments

1 Arm Cable Row
by Personal Affects on February 1, 2016 at 1:48 PM
2052 Views - 0 Comments


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