PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching

Video Library

These videos are designed not only for lower extremity amputees.They will help beginner through advancedexercise enthusiastslookingto better their results.

Personal Affects is not responsible for any injuries incurred while doing any of these exercises. Please make sure that your doctor is aware that you are participating in an exercise program.

 
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Jump Squats
by Personal Affects on October 3, 2013 at 9:33 PM
757 Views - 0 Comments

How to Strengthen you Leg Muscles
by Personal Affects on October 3, 2013 at 9:32 PM
1465 Views - 0 Comments

Glutes & Core
by Personal Affects on October 3, 2013 at 9:30 PM
698 Views - 0 Comments

Core Strength
by Personal Affects on October 3, 2013 at 9:27 PM
855 Views - 0 Comments

Balance 101
by Personal Affects on October 3, 2013 at 9:25 PM
666 Views - 0 Comments

Advanced Core Stabilization
by Personal Affects on October 3, 2013 at 9:23 PM
621 Views - 0 Comments

Advanced Squats
by Personal Affects on October 3, 2013 at 9:21 PM
642 Views - 0 Comments

Ab Exercise - 201
by Personal Affects on October 3, 2013 at 9:20 PM
647 Views - 0 Comments

Ab Exercise - 101
by Personal Affects on October 3, 2013 at 9:18 PM
638 Views - 0 Comments


109 - 117 of 117 Videos