PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching

Video Library

These videos are designed not only for lower extremity amputees.They will help beginner through advancedexercise enthusiastslookingto better their results.

Personal Affects is not responsible for any injuries incurred while doing any of these exercises. Please make sure that your doctor is aware that you are participating in an exercise program.

 
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Jump Squats
by personalaffects on October 3, 2013 at 9:33 PM
722 Views - 0 Comments

How to Strengthen you Leg Muscles
by personalaffects on October 3, 2013 at 9:32 PM
1423 Views - 0 Comments

Glutes & Core
by personalaffects on October 3, 2013 at 9:30 PM
661 Views - 0 Comments

Core Strength
by personalaffects on October 3, 2013 at 9:27 PM
831 Views - 0 Comments

Balance 101
by personalaffects on October 3, 2013 at 9:25 PM
631 Views - 0 Comments

Advanced Core Stabilization
by personalaffects on October 3, 2013 at 9:23 PM
584 Views - 0 Comments

Advanced Squats
by personalaffects on October 3, 2013 at 9:21 PM
613 Views - 0 Comments

Ab Exercise - 201
by personalaffects on October 3, 2013 at 9:20 PM
615 Views - 0 Comments

Ab Exercise - 101
by personalaffects on October 3, 2013 at 9:18 PM
623 Views - 0 Comments


109 - 117 of 117 Videos