PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching

Video Library

These videos are designed not only for lower extremity amputees.They will help beginner through advancedexercise enthusiastslookingto better their results.

Personal Affects is not responsible for any injuries incurred while doing any of these exercises. Please make sure that your doctor is aware that you are participating in an exercise program.

 
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Front Shoulder Raises Using a Cable
by personalaffects on January 20, 2016 at 7:29 PM
1510 Views - 0 Comments

Cable Biceps Curls
by personalaffects on January 20, 2016 at 7:27 PM
1261 Views - 0 Comments

Lat Pulldowns
by personalaffects on January 20, 2016 at 7:26 PM
1112 Views - 0 Comments

Triceps Push & Pull Down
by personalaffects on January 20, 2016 at 7:24 PM
1271 Views - 0 Comments

Upper Back/Lower Back
by personalaffects on January 20, 2016 at 6:50 PM
950 Views - 0 Comments

Posterior Rows
by personalaffects on January 20, 2016 at 6:49 PM
793 Views - 0 Comments

Cable Biceps Curl
by personalaffects on January 20, 2016 at 6:48 PM
785 Views - 0 Comments

Balancing On A Resist-a-Ball
by personalaffects on January 20, 2016 at 6:47 PM
877 Views - 0 Comments

1 Arm Dumbbell Row
by personalaffects on January 20, 2016 at 6:44 PM
746 Views - 0 Comments

Military Shoulder Press
by personalaffects on January 20, 2016 at 6:42 PM
646 Views - 0 Comments

Shoulder Raises
by personalaffects on January 20, 2016 at 6:21 PM
635 Views - 0 Comments

Lat Pulldowns
by personalaffects on January 20, 2016 at 6:20 PM
608 Views - 0 Comments


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