PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching

Video Library

These videos are designed not only for lower extremity amputees.They will help beginner through advancedexercise enthusiastslookingto better their results.

Personal Affects is not responsible for any injuries incurred while doing any of these exercises. Please make sure that your doctor is aware that you are participating in an exercise program.

 
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Front Shoulder Raises Using a Cable
by Personal Affects on January 20, 2016 at 7:29 PM
1560 Views - 0 Comments

Cable Biceps Curls
by Personal Affects on January 20, 2016 at 7:27 PM
1313 Views - 0 Comments

Lat Pulldowns
by Personal Affects on January 20, 2016 at 7:26 PM
1166 Views - 0 Comments

Triceps Push & Pull Down
by Personal Affects on January 20, 2016 at 7:24 PM
1324 Views - 0 Comments

Upper Back/Lower Back
by Personal Affects on January 20, 2016 at 6:50 PM
1006 Views - 0 Comments

Posterior Rows
by Personal Affects on January 20, 2016 at 6:49 PM
831 Views - 0 Comments

Cable Biceps Curl
by Personal Affects on January 20, 2016 at 6:48 PM
830 Views - 0 Comments

Balancing On A Resist-a-Ball
by Personal Affects on January 20, 2016 at 6:47 PM
931 Views - 0 Comments

1 Arm Dumbbell Row
by Personal Affects on January 20, 2016 at 6:44 PM
796 Views - 0 Comments

Military Shoulder Press
by Personal Affects on January 20, 2016 at 6:42 PM
683 Views - 0 Comments

Shoulder Raises
by Personal Affects on January 20, 2016 at 6:21 PM
672 Views - 0 Comments

Lat Pulldowns
by Personal Affects on January 20, 2016 at 6:20 PM
642 Views - 0 Comments


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