PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching

Video Library

These videos are designed not only for lower extremity amputees.They will help beginner through advancedexercise enthusiastslookingto better their results.

Personal Affects is not responsible for any injuries incurred while doing any of these exercises. Please make sure that your doctor is aware that you are participating in an exercise program.

 
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Front Shoulder Raises Using a Cable
by Personal Affects on January 20, 2016 at 7:29 PM
1720 Views - 0 Comments

Cable Biceps Curls
by Personal Affects on January 20, 2016 at 7:27 PM
1482 Views - 0 Comments

Lat Pulldowns
by Personal Affects on January 20, 2016 at 7:26 PM
1300 Views - 0 Comments

Triceps Push & Pull Down
by Personal Affects on January 20, 2016 at 7:24 PM
1468 Views - 0 Comments

Upper Back/Lower Back
by Personal Affects on January 20, 2016 at 6:50 PM
1181 Views - 0 Comments

Posterior Rows
by Personal Affects on January 20, 2016 at 6:49 PM
940 Views - 0 Comments

Cable Biceps Curl
by Personal Affects on January 20, 2016 at 6:48 PM
960 Views - 0 Comments

Balancing On A Resist-a-Ball
by Personal Affects on January 20, 2016 at 6:47 PM
1084 Views - 0 Comments

1 Arm Dumbbell Row
by Personal Affects on January 20, 2016 at 6:44 PM
930 Views - 0 Comments

Military Shoulder Press
by Personal Affects on January 20, 2016 at 6:42 PM
802 Views - 0 Comments

Shoulder Raises
by Personal Affects on January 20, 2016 at 6:21 PM
776 Views - 0 Comments

Lat Pulldowns
by Personal Affects on January 20, 2016 at 6:20 PM
784 Views - 0 Comments


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