PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching

Video Library

These videos are designed not only for lower extremity amputees.They will help beginner through advancedexercise enthusiastslookingto better their results.

Personal Affects is not responsible for any injuries incurred while doing any of these exercises. Please make sure that your doctor is aware that you are participating in an exercise program.

 
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Getting Off the Floor Part 2
by Personal Affects on January 20, 2016 at 6:19 PM
852 Views - 0 Comments

Triceps Dips
by Personal Affects on January 20, 2016 at 6:17 PM
660 Views - 0 Comments

Seated Low Row
by Personal Affects on January 20, 2016 at 6:16 PM
669 Views - 0 Comments

Pec Flys Using a Cable
by Personal Affects on January 20, 2016 at 6:15 PM
617 Views - 0 Comments

Cable Pec Flys
by Personal Affects on January 20, 2016 at 6:14 PM
590 Views - 0 Comments

Hip Abduction
by Personal Affects on January 20, 2016 at 6:13 PM
562 Views - 0 Comments

Adductors
by Personal Affects on January 20, 2016 at 6:12 PM
553 Views - 0 Comments

A Variety Of Planks
by Personal Affects on January 20, 2016 at 6:11 PM
580 Views - 0 Comments

Back Extensions
by Personal Affects on January 20, 2016 at 6:10 PM
559 Views - 0 Comments

Smith Press - Chest Press
by Personal Affects on January 20, 2016 at 6:09 PM
561 Views - 0 Comments

Pec Fly
by Personal Affects on January 20, 2016 at 6:08 PM
541 Views - 0 Comments

Leg Stretches
by Personal Affects on January 20, 2016 at 6:07 PM
521 Views - 0 Comments


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