PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching

Video Library

These videos are designed not only for lower extremity amputees.They will help beginner through advancedexercise enthusiastslookingto better their results.

Personal Affects is not responsible for any injuries incurred while doing any of these exercises. Please make sure that your doctor is aware that you are participating in an exercise program.

 
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Getting Off the Floor Part 2
by personalaffects on January 20, 2016 at 6:19 PM
648 Views - 0 Comments

Triceps Dips
by personalaffects on January 20, 2016 at 6:17 PM
524 Views - 0 Comments

Seated Low Row
by personalaffects on January 20, 2016 at 6:16 PM
510 Views - 0 Comments

Pec Flys Using a Cable
by personalaffects on January 20, 2016 at 6:15 PM
477 Views - 0 Comments

Cable Pec Flys
by personalaffects on January 20, 2016 at 6:14 PM
453 Views - 0 Comments

Hip Abduction
by personalaffects on January 20, 2016 at 6:13 PM
426 Views - 0 Comments

Adductors
by personalaffects on January 20, 2016 at 6:12 PM
426 Views - 0 Comments

A Variety Of Planks
by personalaffects on January 20, 2016 at 6:11 PM
459 Views - 0 Comments

Back Extensions
by personalaffects on January 20, 2016 at 6:10 PM
413 Views - 0 Comments

Smith Press - Chest Press
by personalaffects on January 20, 2016 at 6:09 PM
430 Views - 0 Comments

Pec Fly
by personalaffects on January 20, 2016 at 6:08 PM
424 Views - 0 Comments

Leg Stretches
by personalaffects on January 20, 2016 at 6:07 PM
394 Views - 0 Comments


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