PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching

Video Library

These videos are designed not only for lower extremity amputees.They will help beginner through advancedexercise enthusiastslookingto better their results.

Personal Affects is not responsible for any injuries incurred while doing any of these exercises. Please make sure that your doctor is aware that you are participating in an exercise program.

 
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Getting Off the Floor Part 2
by Personal Affects on January 20, 2016 at 6:19 PM
955 Views - 0 Comments

Triceps Dips
by Personal Affects on January 20, 2016 at 6:17 PM
722 Views - 0 Comments

Seated Low Row
by Personal Affects on January 20, 2016 at 6:16 PM
742 Views - 0 Comments

Pec Flys Using a Cable
by Personal Affects on January 20, 2016 at 6:15 PM
681 Views - 0 Comments

Cable Pec Flys
by Personal Affects on January 20, 2016 at 6:14 PM
662 Views - 0 Comments

Hip Abduction
by Personal Affects on January 20, 2016 at 6:13 PM
628 Views - 0 Comments

Adductors
by Personal Affects on January 20, 2016 at 6:12 PM
618 Views - 0 Comments

A Variety Of Planks
by Personal Affects on January 20, 2016 at 6:11 PM
639 Views - 0 Comments

Back Extensions
by Personal Affects on January 20, 2016 at 6:10 PM
624 Views - 0 Comments

Smith Press - Chest Press
by Personal Affects on January 20, 2016 at 6:09 PM
626 Views - 0 Comments

Pec Fly
by Personal Affects on January 20, 2016 at 6:08 PM
597 Views - 0 Comments

Leg Stretches
by Personal Affects on January 20, 2016 at 6:07 PM
591 Views - 0 Comments


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