PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching

Video Library

These videos are designed not only for lower extremity amputees.They will help beginner through advancedexercise enthusiastslookingto better their results.

Personal Affects is not responsible for any injuries incurred while doing any of these exercises. Please make sure that your doctor is aware that you are participating in an exercise program.

 
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Static Lunge
by Personal Affects on January 20, 2016 at 6:06 PM
545 Views - 0 Comments

Leg Press
by Personal Affects on January 20, 2016 at 6:05 PM
524 Views - 0 Comments

Squats Using a Cable
by Personal Affects on January 20, 2016 at 6:04 PM
527 Views - 0 Comments

Squats Using a Bosu Ball & a Cable
by Personal Affects on January 20, 2016 at 6:03 PM
513 Views - 0 Comments

1 Legged Cable Squats - Advanced
by Personal Affects on January 20, 2016 at 6:02 PM
538 Views - 0 Comments

Seated Chest Press
by Personal Affects on January 20, 2016 at 6:01 PM
544 Views - 0 Comments

Glutes & Hamstrings
by Personal Affects on January 20, 2016 at 6:00 PM
513 Views - 0 Comments

1 Legged Cable Squats
by Personal Affects on January 20, 2016 at 5:59 PM
500 Views - 0 Comments

Low Back Exercise
by Personal Affects on January 20, 2016 at 5:58 PM
538 Views - 0 Comments

Leg Extensions
by Personal Affects on January 20, 2016 at 5:57 PM
507 Views - 0 Comments

Standing Hamstring Curl
by Personal Affects on January 20, 2016 at 5:56 PM
578 Views - 0 Comments

Dead Lift
by Personal Affects on January 20, 2016 at 5:55 PM
499 Views - 0 Comments


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