PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching

Video Library

These videos are designed not only for lower extremity amputees.They will help beginner through advancedexercise enthusiastslookingto better their results.

Personal Affects is not responsible for any injuries incurred while doing any of these exercises. Please make sure that your doctor is aware that you are participating in an exercise program.

 
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Static Lunge
by personalaffects on January 20, 2016 at 6:06 PM
472 Views - 0 Comments

Leg Press
by personalaffects on January 20, 2016 at 6:05 PM
448 Views - 0 Comments

Squats Using a Cable
by personalaffects on January 20, 2016 at 6:04 PM
471 Views - 0 Comments

Squats Using a Bosu Ball & a Cable
by personalaffects on January 20, 2016 at 6:03 PM
448 Views - 0 Comments

1 Legged Cable Squats - Advanced
by personalaffects on January 20, 2016 at 6:02 PM
474 Views - 0 Comments

Seated Chest Press
by personalaffects on January 20, 2016 at 6:01 PM
479 Views - 0 Comments

Glutes & Hamstrings
by personalaffects on January 20, 2016 at 6:00 PM
439 Views - 0 Comments

1 Legged Cable Squats
by personalaffects on January 20, 2016 at 5:59 PM
432 Views - 0 Comments

Low Back Exercise
by personalaffects on January 20, 2016 at 5:58 PM
466 Views - 0 Comments

Leg Extensions
by personalaffects on January 20, 2016 at 5:57 PM
449 Views - 0 Comments

Standing Hamstring Curl
by personalaffects on January 20, 2016 at 5:56 PM
491 Views - 0 Comments

Dead Lift
by personalaffects on January 20, 2016 at 5:55 PM
439 Views - 0 Comments


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