PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching

Video Library

These videos are designed not only for lower extremity amputees.They will help beginner through advancedexercise enthusiastslookingto better their results.

Personal Affects is not responsible for any injuries incurred while doing any of these exercises. Please make sure that your doctor is aware that you are participating in an exercise program.

 
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Dumbbell Pec Flys
by personalaffects on January 20, 2016 at 5:55 PM
390 Views - 0 Comments

Dumbbell Chest Press
by personalaffects on January 20, 2016 at 5:54 PM
407 Views - 0 Comments

Sports Specific
by personalaffects on January 20, 2016 at 5:53 PM
383 Views - 0 Comments

Upright Rows
by personalaffects on January 20, 2016 at 5:52 PM
411 Views - 0 Comments

Lat Pulldowns Using a Cable
by personalaffects on January 20, 2016 at 5:51 PM
382 Views - 0 Comments

Reverse Flys
by personalaffects on January 20, 2016 at 5:50 PM
391 Views - 0 Comments

Biceps Curl Using A Rope
by personalaffects on January 20, 2016 at 5:49 PM
404 Views - 0 Comments

Cable Biceps Curl
by personalaffects on January 20, 2016 at 5:48 PM
408 Views - 0 Comments

Working Your Adductor Muscles (Inner Thi...
by personalaffects on August 12, 2015 at 8:57 PM
1315 Views - 0 Comments

Guteal Muscles
by personalaffects on August 12, 2015 at 8:56 PM
966 Views - 0 Comments

Upper Body Weight Exercise
by personalaffects on August 12, 2015 at 8:55 PM
1043 Views - 0 Comments

Glutes, Abductor and Adductor Work-out
by personalaffects on August 12, 2015 at 8:54 PM
1211 Views - 0 Comments


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