PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching

Video Library

These videos are designed not only for lower extremity amputees.They will help beginner through advancedexercise enthusiastslookingto better their results.

Personal Affects is not responsible for any injuries incurred while doing any of these exercises. Please make sure that your doctor is aware that you are participating in an exercise program.

 
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Dumbbell Pec Flys
by Personal Affects on January 20, 2016 at 5:55 PM
577 Views - 0 Comments

Dumbbell Chest Press
by Personal Affects on January 20, 2016 at 5:54 PM
632 Views - 0 Comments

Sports Specific
by Personal Affects on January 20, 2016 at 5:53 PM
568 Views - 0 Comments

Upright Rows
by Personal Affects on January 20, 2016 at 5:52 PM
675 Views - 0 Comments

Lat Pulldowns Using a Cable
by Personal Affects on January 20, 2016 at 5:51 PM
559 Views - 0 Comments

Reverse Flys
by Personal Affects on January 20, 2016 at 5:50 PM
617 Views - 0 Comments

Biceps Curl Using A Rope
by Personal Affects on January 20, 2016 at 5:49 PM
649 Views - 0 Comments

Cable Biceps Curl
by Personal Affects on January 20, 2016 at 5:48 PM
619 Views - 0 Comments

Working Your Adductor Muscles (Inner Thi...
by Personal Affects on August 12, 2015 at 8:57 PM
1598 Views - 0 Comments

Guteal Muscles
by Personal Affects on August 12, 2015 at 8:56 PM
1278 Views - 0 Comments

Upper Body Weight Exercise
by Personal Affects on August 12, 2015 at 8:55 PM
1307 Views - 0 Comments

Glutes, Abductor and Adductor Work-out
by Personal Affects on August 12, 2015 at 8:54 PM
1581 Views - 0 Comments


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