PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching

Video Library

These videos are designed not only for lower extremity amputees.They will help beginner through advancedexercise enthusiastslookingto better their results.

Personal Affects is not responsible for any injuries incurred while doing any of these exercises. Please make sure that your doctor is aware that you are participating in an exercise program.

 
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Hip Bridging
by personalaffects on August 12, 2015 at 8:53 PM
957 Views - 0 Comments

Balance Exercises For Beginner through A...
by personalaffects on August 12, 2015 at 8:52 PM
1250 Views - 0 Comments

Upper Body + Stability Exercise
by personalaffects on August 12, 2015 at 8:51 PM
1064 Views - 0 Comments

How To Do Squats
by personalaffects on May 26, 2015 at 10:46 AM
1412 Views - 0 Comments

Balance Exercise With Movement Added
by personalaffects on May 26, 2015 at 10:45 AM
1237 Views - 0 Comments

Torso Rotations
by personalaffects on May 26, 2015 at 10:44 AM
1030 Views - 0 Comments

Abdominal Work-Out
by personalaffects on May 26, 2015 at 10:43 AM
1191 Views - 0 Comments

Working Your Hips
by personalaffects on May 26, 2015 at 10:42 AM
1062 Views - 0 Comments

Squats with Upper Body Movement
by personalaffects on May 26, 2015 at 10:41 AM
1181 Views - 0 Comments

Hip Contratures
by personalaffects on May 19, 2015 at 11:56 AM
897 Views - 0 Comments

Getting Up Off the Floor
by personalaffects on May 18, 2015 at 10:30 PM
1161 Views - 0 Comments

Working with Exercise Bands
by personalaffects on May 18, 2015 at 10:10 PM
891 Views - 0 Comments


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