PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching

Video Library

These videos are designed not only for lower extremity amputees.They will help beginner through advancedexercise enthusiastslookingto better their results.

Personal Affects is not responsible for any injuries incurred while doing any of these exercises. Please make sure that your doctor is aware that you are participating in an exercise program.

 
Sort: Recent | Popular Grid List
Hip Bridging
by Personal Affects on August 12, 2015 at 8:53 PM
1241 Views - 0 Comments

Balance Exercises For Beginner through A...
by Personal Affects on August 12, 2015 at 8:52 PM
1549 Views - 0 Comments

Upper Body + Stability Exercise
by Personal Affects on August 12, 2015 at 8:51 PM
1319 Views - 0 Comments

How To Do Squats
by Personal Affects on May 26, 2015 at 10:46 AM
1629 Views - 0 Comments

Balance Exercise With Movement Added
by Personal Affects on May 26, 2015 at 10:45 AM
1455 Views - 0 Comments

Torso Rotations
by Personal Affects on May 26, 2015 at 10:44 AM
1308 Views - 0 Comments

Abdominal Work-Out
by Personal Affects on May 26, 2015 at 10:43 AM
1407 Views - 0 Comments

Working Your Hips
by Personal Affects on May 26, 2015 at 10:42 AM
1254 Views - 0 Comments

Squats with Upper Body Movement
by Personal Affects on May 26, 2015 at 10:41 AM
1378 Views - 0 Comments

Hip Contratures
by Personal Affects on May 19, 2015 at 11:56 AM
1128 Views - 0 Comments

Getting Up Off the Floor
by Personal Affects on May 18, 2015 at 10:30 PM
1375 Views - 0 Comments

Working with Exercise Bands
by Personal Affects on May 18, 2015 at 10:10 PM
1129 Views - 0 Comments


61 - 72 of 117 Videos