PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching

Video Library

These videos are designed not only for lower extremity amputees.They will help beginner through advancedexercise enthusiastslookingto better their results.

Personal Affects is not responsible for any injuries incurred while doing any of these exercises. Please make sure that your doctor is aware that you are participating in an exercise program.

 
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Obliques
by Personal Affects on May 18, 2015 at 9:51 PM
780 Views - 0 Comments

Side Steps
by Personal Affects on May 18, 2015 at 8:42 PM
769 Views - 0 Comments

Steps
by Personal Affects on May 18, 2015 at 8:14 PM
699 Views - 0 Comments

Quadriceps
by Personal Affects on May 18, 2015 at 7:55 PM
751 Views - 0 Comments

Full Body Work-Out
by Personal Affects on April 22, 2015 at 8:38 PM
867 Views - 0 Comments

Multiple Exercises
by Personal Affects on April 22, 2015 at 8:35 PM
1125 Views - 0 Comments

Balance Exercise
by Personal Affects on April 22, 2015 at 8:34 PM
874 Views - 0 Comments

Intermediate Balance Exercise
by Personal Affects on April 22, 2015 at 8:32 PM
1189 Views - 0 Comments

Intermediate Upper Body + Core
by Personal Affects on April 22, 2015 at 8:30 PM
1074 Views - 0 Comments

Strengthening Your Quadricpes (Thigh Mus...
by Personal Affects on April 22, 2015 at 8:23 PM
642 Views - 0 Comments

Balance + Leg Exercise
by Personal Affects on April 22, 2015 at 8:19 PM
1009 Views - 0 Comments

Strengtheining Your Quadriceps
by Personal Affects on April 22, 2015 at 8:18 PM
660 Views - 0 Comments


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