PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching

Video Library

These videos are designed not only for lower extremity amputees.They will help beginner through advancedexercise enthusiastslookingto better their results.

Personal Affects is not responsible for any injuries incurred while doing any of these exercises. Please make sure that your doctor is aware that you are participating in an exercise program.

 
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Ramps & Hills
by personalaffects on April 22, 2015 at 8:17 PM
631 Views - 0 Comments

Adding Challenge
by personalaffects on December 24, 2014 at 6:28 PM
1263 Views - 0 Comments

Stability Exercise
by personalaffects on December 24, 2014 at 6:25 PM
1410 Views - 0 Comments

Agility + Core
by personalaffects on July 16, 2014 at 12:08 PM
1299 Views - 0 Comments

Advanced Stabilization
by personalaffects on July 16, 2014 at 12:06 PM
2632 Views - 0 Comments

Leg Strengthening
by personalaffects on July 16, 2014 at 12:05 PM
1044 Views - 0 Comments

Upper Body Work-Out
by personalaffects on July 16, 2014 at 12:05 PM
962 Views - 0 Comments

Step Squats
by personalaffects on July 16, 2014 at 12:04 PM
724 Views - 0 Comments

Full Body Work-Out
by personalaffects on July 16, 2014 at 12:02 PM
809 Views - 0 Comments

Advanced Abdominal Exercise
by personalaffects on June 13, 2014 at 11:11 AM
1041 Views - 0 Comments

Intermediate Level Abdominal Exercise
by personalaffects on June 13, 2014 at 11:08 AM
1157 Views - 0 Comments

Advanced Pike
by personalaffects on June 13, 2014 at 11:07 AM
913 Views - 0 Comments


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