PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching

Video Library

These videos are designed not only for lower extremity amputees.They will help beginner through advancedexercise enthusiastslookingto better their results.

Personal Affects is not responsible for any injuries incurred while doing any of these exercises. Please make sure that your doctor is aware that you are participating in an exercise program.

 
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Ramps & Hills
by Personal Affects on April 22, 2015 at 8:17 PM
753 Views - 0 Comments

Adding Challenge
by Personal Affects on December 24, 2014 at 6:28 PM
1414 Views - 0 Comments

Stability Exercise
by Personal Affects on December 24, 2014 at 6:25 PM
1549 Views - 0 Comments

Agility + Core
by Personal Affects on July 16, 2014 at 12:08 PM
1431 Views - 0 Comments

Advanced Stabilization
by Personal Affects on July 16, 2014 at 12:06 PM
2782 Views - 0 Comments

Leg Strengthening
by Personal Affects on July 16, 2014 at 12:05 PM
1199 Views - 0 Comments

Upper Body Work-Out
by Personal Affects on July 16, 2014 at 12:05 PM
1107 Views - 0 Comments

Step Squats
by Personal Affects on July 16, 2014 at 12:04 PM
857 Views - 0 Comments

Full Body Work-Out
by Personal Affects on July 16, 2014 at 12:02 PM
954 Views - 0 Comments

Advanced Abdominal Exercise
by Personal Affects on June 13, 2014 at 11:11 AM
1170 Views - 0 Comments

Intermediate Level Abdominal Exercise
by Personal Affects on June 13, 2014 at 11:08 AM
1320 Views - 0 Comments

Advanced Pike
by Personal Affects on June 13, 2014 at 11:07 AM
1043 Views - 0 Comments


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