PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching

Video Library

These videos are designed not only for lower extremity amputees.They will help beginner through advancedexercise enthusiastslookingto better their results.

Personal Affects is not responsible for any injuries incurred while doing any of these exercises. Please make sure that your doctor is aware that you are participating in an exercise program.

 
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Abdominal Pike
by personalaffects on June 13, 2014 at 11:06 AM
778 Views - 0 Comments

Core & Glutes
by personalaffects on June 13, 2014 at 11:05 AM
744 Views - 0 Comments

Back & Biceps Work-out
by personalaffects on February 3, 2014 at 8:04 PM
1630 Views - 0 Comments

Squats/Shoulder & Kettle Bells
by personalaffects on October 3, 2013 at 10:06 PM
1061 Views - 0 Comments

Step-Ups
by personalaffects on October 3, 2013 at 9:50 PM
956 Views - 0 Comments

Stability Ball
by personalaffects on October 3, 2013 at 9:48 PM
973 Views - 0 Comments

Squats Using a Resist-a-Ball
by personalaffects on October 3, 2013 at 9:45 PM
1289 Views - 0 Comments

Push-Up Challenges
by personalaffects on October 3, 2013 at 9:44 PM
931 Views - 0 Comments

Planks/Bridges
by personalaffects on October 3, 2013 at 9:40 PM
690 Views - 0 Comments

Intermediate Core Exercise Using a Bosu ...
by personalaffects on October 3, 2013 at 9:39 PM
1348 Views - 0 Comments

Intermediate Leg Strengthening
by personalaffects on October 3, 2013 at 9:37 PM
654 Views - 0 Comments

Exercises For Lower Extermity Amputees
by personalaffects on October 3, 2013 at 9:34 PM
926 Views - 0 Comments


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