PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching

Video Library

These videos are designed not only for lower extremity amputees.They will help beginner through advancedexercise enthusiastslookingto better their results.

Personal Affects is not responsible for any injuries incurred while doing any of these exercises. Please make sure that your doctor is aware that you are participating in an exercise program.

 
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Abdominal Pike
by Personal Affects on June 13, 2014 at 11:06 AM
996 Views - 0 Comments

Core & Glutes
by Personal Affects on June 13, 2014 at 11:05 AM
953 Views - 0 Comments

Back & Biceps Work-out
by Personal Affects on February 3, 2014 at 8:04 PM
1885 Views - 0 Comments

Squats/Shoulder & Kettle Bells
by Personal Affects on October 3, 2013 at 10:06 PM
1283 Views - 0 Comments

Step-Ups
by Personal Affects on October 3, 2013 at 9:50 PM
1143 Views - 0 Comments

Stability Ball
by Personal Affects on October 3, 2013 at 9:48 PM
1219 Views - 0 Comments

Squats Using a Resist-a-Ball
by Personal Affects on October 3, 2013 at 9:45 PM
1584 Views - 0 Comments

Push-Up Challenges
by Personal Affects on October 3, 2013 at 9:44 PM
1136 Views - 0 Comments

Planks/Bridges
by Personal Affects on October 3, 2013 at 9:40 PM
896 Views - 0 Comments

Intermediate Core Exercise Using a Bosu ...
by Personal Affects on October 3, 2013 at 9:39 PM
1565 Views - 0 Comments

Intermediate Leg Strengthening
by Personal Affects on October 3, 2013 at 9:37 PM
914 Views - 0 Comments

Exercises For Lower Extermity Amputees
by Personal Affects on October 3, 2013 at 9:34 PM
1101 Views - 0 Comments


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