PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching

Video Library

These videos are designed not only for lower extremity amputees.They will help beginner through advancedexercise enthusiastslookingto better their results.

Personal Affects is not responsible for any injuries incurred while doing any of these exercises. Please make sure that your doctor is aware that you are participating in an exercise program.

 
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Advanced Stabilization
by Personal Affects on July 16, 2014 at 12:06 PM
2798 Views - 0 Comments

Cable Biceps Curl
by Personal Affects on February 1, 2016 at 2:06 PM
2151 Views - 1 Comment

Upright Cable Row
by Personal Affects on February 1, 2016 at 2:19 PM
2081 Views - 0 Comments

1 Arm Cable Row
by Personal Affects on February 1, 2016 at 1:48 PM
2065 Views - 0 Comments

Back & Biceps Work-out
by Personal Affects on February 3, 2014 at 8:04 PM
1885 Views - 0 Comments

Front Shoulder Raises Using a Cable
by Personal Affects on January 20, 2016 at 7:29 PM
1750 Views - 0 Comments

Row Machine
by Personal Affects on February 1, 2016 at 1:51 PM
1737 Views - 0 Comments

How To Do Squats
by Personal Affects on May 26, 2015 at 10:46 AM
1629 Views - 0 Comments

How to Strengthen you Leg Muscles
by Personal Affects on October 3, 2013 at 9:32 PM
1606 Views - 0 Comments

Working Your Adductor Muscles (Inner Thi...
by Personal Affects on August 12, 2015 at 8:57 PM
1598 Views - 0 Comments

Squats Using a Resist-a-Ball
by Personal Affects on October 3, 2013 at 9:45 PM
1584 Views - 0 Comments

Glutes, Abductor and Adductor Work-out
by Personal Affects on August 12, 2015 at 8:54 PM
1581 Views - 0 Comments


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