PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching

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Triceps
by Personal Affects on June 16, 2018 at 10:57 AM
553 Views - 0 Comments

Stabilization & Obliques For Advanced Le...
by Personal Affects on June 16, 2018 at 10:54 AM
552 Views - 0 Comments

Stepups with Upper Body - Intermediate -...
by Personal Affects on June 16, 2018 at 10:44 AM
592 Views - 0 Comments

Abs
by Personal Affects on June 16, 2018 at 10:43 AM
215 Views - 0 Comments

Full Body Exercise
by Personal Affects on June 16, 2018 at 10:41 AM
192 Views - 0 Comments

Ballistic Pushups - Intermediate Level
by Personal Affects on June 16, 2018 at 10:39 AM
202 Views - 0 Comments

Side Planks
by Personal Affects on June 16, 2018 at 10:38 AM
192 Views - 0 Comments

Upright Cable Row
by Personal Affects on February 1, 2016 at 2:19 PM
1894 Views - 0 Comments

Row Machine
by Personal Affects on February 1, 2016 at 1:51 PM
1572 Views - 0 Comments

Front Shoulder Raises Using a Cable
by Personal Affects on January 20, 2016 at 7:29 PM
1589 Views - 0 Comments

Cable Biceps Curls
by Personal Affects on January 20, 2016 at 7:27 PM
1340 Views - 0 Comments

Lat Pulldowns
by Personal Affects on January 20, 2016 at 7:26 PM
1188 Views - 0 Comments


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