PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching

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Triceps
by personalaffects on June 16, 2018 at 10:57 AM
150 Views - 0 Comments

Stabilization & Obliques For Advanced Le...
by personalaffects on June 16, 2018 at 10:54 AM
122 Views - 0 Comments

Stepups with Upper Body - Intermediate -...
by personalaffects on June 16, 2018 at 10:44 AM
144 Views - 0 Comments

Abs
by personalaffects on June 16, 2018 at 10:43 AM
67 Views - 0 Comments

Full Body Exercise
by personalaffects on June 16, 2018 at 10:41 AM
65 Views - 0 Comments

Ballistic Pushups - Intermediate Level
by personalaffects on June 16, 2018 at 10:39 AM
60 Views - 0 Comments

Side Planks
by personalaffects on June 16, 2018 at 10:38 AM
65 Views - 0 Comments

Upright Cable Row
by personalaffects on February 1, 2016 at 2:19 PM
1673 Views - 0 Comments

Row Machine
by personalaffects on February 1, 2016 at 1:51 PM
1403 Views - 0 Comments

Front Shoulder Raises Using a Cable
by personalaffects on January 20, 2016 at 7:29 PM
1413 Views - 0 Comments

Cable Biceps Curls
by personalaffects on January 20, 2016 at 7:27 PM
1157 Views - 0 Comments

Lat Pulldowns
by personalaffects on January 20, 2016 at 7:26 PM
1031 Views - 0 Comments


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