PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching

Exercises For Amputees

 
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Balance with Ball Throw
by personalaffects on June 16, 2018 at 10:56 AM
122 Views - 0 Comments

Cable Biceps Curl
by personalaffects on February 1, 2016 at 2:06 PM
1694 Views - 1 Comment

1 Arm Cable Row
by personalaffects on February 1, 2016 at 1:48 PM
1674 Views - 0 Comments

Upper Back/Lower Back
by personalaffects on January 20, 2016 at 6:50 PM
844 Views - 0 Comments

Balancing On A Resist-a-Ball
by personalaffects on January 20, 2016 at 6:47 PM
782 Views - 0 Comments

Getting Off the Floor Part 2
by personalaffects on January 20, 2016 at 6:19 PM
648 Views - 0 Comments

Working Your Adductor Muscles (Inner Thi...
by personalaffects on August 12, 2015 at 8:57 PM
1315 Views - 0 Comments

Guteal Muscles
by personalaffects on August 12, 2015 at 8:56 PM
966 Views - 0 Comments

Upper Body Weight Exercise
by personalaffects on August 12, 2015 at 8:55 PM
1043 Views - 0 Comments

Glutes, Abductor and Adductor Work-out
by personalaffects on August 12, 2015 at 8:54 PM
1211 Views - 0 Comments

Hip Bridging
by personalaffects on August 12, 2015 at 8:53 PM
957 Views - 0 Comments

Balance Exercises For Beginner through A...
by personalaffects on August 12, 2015 at 8:52 PM
1250 Views - 0 Comments


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