PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

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Exercises For Amputees

 
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Cable Biceps Curl
by personalaffects on February 1, 2016 at 2:06 PM
1710 Views - 1 Comment

1 Arm Cable Row
by personalaffects on February 1, 2016 at 1:48 PM
1684 Views - 0 Comments

How To Do Squats
by personalaffects on May 26, 2015 at 10:46 AM
1415 Views - 0 Comments

Stability Exercise
by personalaffects on December 24, 2014 at 6:25 PM
1349 Views - 0 Comments

Working Your Adductor Muscles (Inner Thi...
by personalaffects on August 12, 2015 at 8:57 PM
1317 Views - 0 Comments

Squats Using a Resist-a-Ball
by personalaffects on October 3, 2013 at 9:45 PM
1298 Views - 0 Comments

Balance Exercises For Beginner through A...
by personalaffects on August 12, 2015 at 8:52 PM
1258 Views - 0 Comments

Balance Exercise With Movement Added
by personalaffects on May 26, 2015 at 10:45 AM
1241 Views - 0 Comments

Glutes, Abductor and Adductor Work-out
by personalaffects on August 12, 2015 at 8:54 PM
1217 Views - 0 Comments

Abdominal Work-Out
by personalaffects on May 26, 2015 at 10:43 AM
1196 Views - 0 Comments

Squats with Upper Body Movement
by personalaffects on May 26, 2015 at 10:41 AM
1184 Views - 0 Comments

Getting Up Off the Floor
by personalaffects on May 18, 2015 at 10:30 PM
1164 Views - 0 Comments


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