PERSONAL AFFECTS "Personal TRAINING" For ALL Ages

Lifestyle Fitness Coaching

Abdominal Pike

I am demonstrating an abdominal pike using a resist-a-ball and dumbbells for my hands. This would be considered an intermediate variation.

Posted by Personal Affects on June 13, 2014 at 11:06 AM 991 Views

Post a Comment

Oops!

Oops, you forgot something.

Oops!

The words you entered did not match the given text. Please try again.

Already a member? Sign In

0 Comments